About two weeks after planting, the seeds will grow into long blades of thick grass, perfect for hiding colorful Easter eggs.
You can order packets of wheatgrass (Triticum aestivum) from online suppliers or find seeds at health food stores. With seeds in hand, here’s how to get started:
What you need:
• Wheatgrass seeds
• Container
• Potting soil
What you do:
• Soak seeds overnight before planting to speed germination.
• Fill a container with potting soil. If the container doesn’t have a drainage hole, cover the bottom with rocks to keep water away from roots.
• Drain seeds; sprinkle seeds on top of soil so seeds are fairly close together, but not on top of each other.
• Cover seeds with a thin (1/8”) layer of soil.
• Water seeds and keep soil moist.
• Once seeds begin to sprout (in about 1 week), move the container to a sunny window sill.
• Water daily or as needed to keep soil moist.




Gardens are magical, fun, and always full of surprises. Watch a child pull a carrot from the earth, brush off the soil, and take a bite, or see the anticipation in the eyes of a youngster creating a bouquet of flowers he grew. There is a natural magnetic attraction between children and the earth, whether it’s making mud or discovering a germinating seed emerges from the earth. Gardening with children, from toddlers to adolescents, opens new windows in a world dominated by technology.
simple, and a manageable size, about 6 by 10 feet.” Begin with only a few seed or plant varieties that grow quickly, and give the children tasks appropriate to their age and skill level. Watering is a favorite and even weeding can be. The pathway to better health and nutrition is right outside the door. Of course gardening offers great opportunities for exercise, fresh air, and good food. Growing their own food expands a young person’s choice of foods, a key to good nutrition. If they have grown up on home-grown and homemade food, they can taste the difference.
and planting, and are responsible for maintenance. Grown-ups need to facilitate and show how, but not do everything. Focus on the process of involving them, and they will then take ownership.
things are bad or scary or icky from adults. When you pass on an aversion to something because of how it looks, that’s called “prejudice.” Worms, caterpillars, grubs, insects, spiders and all sorts of wondrous creatures are out in your garden as part of the ecosystem. Please see them as integral parts of the system, and the kids will be amazed and curious, not afraid.

