What you need:
• 10 oz fresh strawberries, stems removed
• 2 ripe bananas
• 3 tablespoons sugar or honey
• 1 cup ice cubes
• 3/4 cup milk, yogurt, kefir or coconut water
What you do:
• Wash strawberries and remove banana peels.
• Combine all the ingredients in the blender.
• Blend until smooth. Scrape down the sides and process until smooth.
• Pour the smoothie into the prepared glasses.
• Serve
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On July 20, look up at the sky and think back on all the advances humankind has made in exploring and understanding space because it is Space Exploration Day. The annual holiday commemorates the anniversary of the first manned mission to the Moon. On July 20, 1969, Americans astronauts Neil Armstrong and Buzz Aldrin became […]
What you need: • A clear water bottle • Duct Tape or aluminum foil and tape • Thumb tack or push pin • Pencil • Flashlight • Sink or basin What you do: • Remove the label from the water bottle. • Cover half (vertically – from opening to bottom of bottle) of the water […]
Good recipe.
Thanks for posting this great recipe.
you guys rock, the recipe is great!